So, I decide that with my work and school schedule to change things up. I do not have the energy to spend on double workouts everyday. I need something that is an hour in the gym and also to where I still have the energy to run and swim a double workout a few times a week. I downloaded Ashley Horner's "Recreating You" workout program. I love Ashley Horner. She is not only an amazing athlete, but a true inspiration in her different adventures. Look her up! http://www.ashleyhorner.co. I chose "Recreating You" because it requires less equipment than a few of the other programs. Planet Fitness is lacking some of the essentials like kettle bells and even a bench press rack. I would have to use the Smith Machine. So, this program seemed perfect. Today was Day 1. I also switched to a couple of days a week trying to get more protein through these Fresh Fit meals. Below is what I ate today and did during my workout.
Me during my workout at PFit. Still got the sweat on even though it was mostly body weight exercises.
Day 1 Complete.